by Victoria Charles | Apr 20, 2021 | COVID, Pandemic, Trauma
During this past year it’s been all too easy to hide and avoid, ducking our heads from the trauma of the pandemic. The CDC told us this was important to keep us safe. Yes, it has been important to stay safe and healthy. For some of us, finding safety meant staying... 
by Victoria Charles | Apr 20, 2021 | COVID, Pandemic
Are you ready for re-entry? The world is starting to open up again. And… it can be unsettling for many people. Life transitions tend to stir up the debris that’s been sitting dormant within. You can know it’s getting stirred up by the...